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Yoga Mats

Sign up for a free online class!

Sign up below to join a free online Body Integration class and experience a nervous system reset, enhance joint health and ease your achy muscles. (Online class on Zoom)

All times are EST:

Tuesdays 8pm

Thursdays 8pm

Saturdays 10am

*Fill out the form below with your name and email to save your spot for access to the free online class. We will send you login details to join us.

Thanks for signing up!

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