Body Wellness Sessions
Body Wellness Sessions:
Release Tight Muscles with Acupressure and Relaxing acuRolling Techniques
Living in this techno age of computers, cell phones and other electronic devices has caused our bodies to adapt poor postures. Our muscles become over worked in some body parts and weak in others. These imbalances over time are very stressful for our bodies to maintain and we end up suffering from musculoskeletal issues such as chronic pain in the back, neck, shoulders, arms and feet.
Your session includes a personal assessment of where certain muscles are strong and others are weak followed by an activation of the weak muscles to support a more balanced musculoskeletal system. Then we relieve your tight stressed out muscles with heatable acuProducts and teach you your own personalized self-care routine.