Workplace Wellness



  • Workplace Ergonomics

  • Desk Do-overTM

  • Move For Health

  • Onsite Chair Massage





Happy. Healthy. Productive.

People @ Work.

Workplace Ergonomics

A Personalized Approach to Ergonomics in the Workplace.

Whether you are working in an office environment or taking your business with you in travel or more casual places, learn how to set up your working environment to suit your needs wherever you are.

Programs are engaging and fun. You learn practical tools you can use right away.

We design programs that suit your individual or groups needs. 

  • Individual consultations

  • Group Lunch and Learn

  • Health and Wellness Day Activities

Desk Do-OverTM

The Solution to Creating an Ultimate Work Space 

Set up your work space to suit your needs. Relieve back and neck aches with ergonomic guided changes to enhance positive postures and workplace set up to suit your body. Learn a workplace set up to feel great wherever you are working; office, home, cafe, travel.


Desk Do-over includes:

  • Personal needs interview

  • Professional assessment of work space

  • Assistance Implementing change

  • Follow up review for continued improvement

Move For Health

Our bodies were designed to move!

"Sitting is the new smoking" is all the talk these days.  Its not just that we sit for our jobs, the problem is we don't take enough breaks to move our bodies. And our bodies were designed to move. 


We guide your group in a fun and energizing experience:

  • Group Lunch and Learn

  • Health and Wellness Day Activities

  • Employee Incentive Programs

  • Weekly, Monthly Movement Classes

Onsite Chair Massage

Gives new meaning to taking a break at work...

Chair Massage at your workplace is a perfect perk for your staff. Everyone enjoys a well deserved break from a busy work environment. Give your staff the break they will enjoy and will want again and again. 


The benefits of a relaxing 15minute Chair Massage are:

  • Enhanced energy 

  • positive well-being leading to increased productivity 


Chair Massage Onsite wherever you are:

  • Employee Appreciation

  • Health and Wellness Event

  • Regular visits (weekly, monthly, quarterly)