Workplace Wellness



  • Workplace Ergonomics

  • Desk Do-overTM

  • Move For Health





Happy. Healthy. Productive.

People @ Work.

*Due to COVID-19 all programs are webinar based until further notice

Workplace Ergonomics

A Personalized Approach to Ergonomics in the Workplace.

Whether you are working in an office environment or taking your business with you in travel or more casual places, learn how to set up your working environment to suit your needs wherever you are.

Programs are engaging and fun. You learn practical tools you can use right away.

We design programs that suit your individual or groups needs. 

  • Individual consultations

  • Group Lunch and Learn

  • Health and Wellness Day Activities

Desk Do-OverTM

The Solution to Creating an Ultimate Work Space 

Set up your work space to suit your needs. Relieve back and neck aches with ergonomic guided changes to enhance positive postures and workplace set up to suit your body. Learn a workplace set up to feel great wherever you are working; office, home, cafe, travel.


Desk Do-over includes:

  • Personal needs interview

  • Professional assessment of work space

  • Assistance Implementing change

  • Follow up review for continued improvement

Movement Breaks

Our bodies were designed to move!

Sitting or standing, if we don't take enough breaks from either of these postures we will feel the dis-ease. Essentially, our bodies were designed to move. 


We guide your group in a fun and energizing experience:

  • Group Lunch and Learn

  • Health and Wellness Day Activities

  • Employee Incentive Programs

  • Weekly, Monthly Movement Classes